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I am very happy that I found this group. I've only been a vegetarian

for two weeks, but I hadn't been a big meat eater in the past anyway.

Coronary arteries on their way to becoming completely obstructed is

what made me move in the vegetarian direction. I'm hoping to halt the

progression, and with luck even reverse it. I am including fish with a

high omega3 content in my diet; about three times a week. But, if this

group can teach me to do without the denizens of the sea on my plate

while still getting all the necessary nutrients, so much the better.

 

I will contribute what I can.

 

Regards to all,

 

Norm