Tofu/bean curd/ help please

[Guest guest]

Good Morning Friends:

I am looking for recipes using tofu/bean curd with vegetables.

 

Also, is tofu and bean curd the same? Am I correct in thinking tofu is good

for you and low in calories?

 

I cannot eat hot/spicey foods but like soy sauce, bead molasses and such.

Can I stir fry vegetables with soy sauce and garlic to serve with rice?

 

Thanks for your help

 

 

 

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[Guest guest]

Dear ,

 

Tofu and Bean Curd are the same thing.

Have you look in the Recipe Folder?

You will be pleasantly surprise by the amount of " Tofu Recipes " in there.

 

There is also a Tofu Group, if you wish to join

 

Here is the link ;-

TOFU-RECIPE/

 

 

Best Wishes,

Wee

 

 

On 11 Mar 2007 at 11:52, BANFUR3 wrote:

 

> Good Morning Friends:

> I am looking for recipes using tofu/bean curd with vegetables.

>

> Also, is tofu and bean curd the same? Am I correct in thinking

> tofu is good

> for you and low in calories?

>

> I cannot eat hot/spicey foods but like soy sauce, bead molasses and

> such.

> Can I stir fry vegetables with soy sauce and garlic to serve with

> rice?

>

> Thanks for your help

>