Butternut Squash Parcels

[Guest guest]

* Exported from MasterCook *

 

Butternut Squash Parcels

 

Recipe By :

Serving Size : 0 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 squash -- cut into 1” chunks

6 ounces mushrooms -- chopped

2 red onions -- cut in eighths

2 tablespoons ns tamari

1 tablespoon n red wine

good dash tabasco

2 tablespoons ns olive oil

4 sprigs rosemary

8 cloves garlic -- whole

8 almonds -- blanched

 

Put mushrooms, onion & squash in a bowl.

 

Mix tamari, red wine, Tabasco and olive oil with 1 tbspn water. Add to veg

with remaining ingredients.

 

Share between 4 parcels – adding 2 garlic cloves and 2 almonds in each

parcel. Seal and cook at Gas 6, 25 minutes.

 

Source:

" Cranks Light "

S(Formatted for MC9):

" ziggydusty, March 2007 "

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 7012 Calories; 597g Fat (71.3%

calories from fat); 240g Protein; 300g Carbohydrate; 145g Dietary Fiber; 0mg

Cholesterol; 160mg Sodium. Exchanges: 15 1/2 Grain(Starch); 26 Lean Meat;

11 Vegetable; 102 1/2 Fat.

 

NOTES : 1998.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0

[Guest guest]

Parcels... is that British for phyllo dough

or wontons or something of the like?

 

Thanks,

-Erin

www.zenpawn.com/vegblog

[Guest guest]

Er, no. Although you could make a parcel out of filo pastry but there

is none in the recipe. This recipe does come from a British cookbook -

I recognise the name and from the title I guess that it must be a

low-fat cookbook. I would suggest that either some kind of wrapping

ingredient is missing from the recipe or that it might be cooked in

some kind of parcel made from greaseproof paper or some such???

 

Sorry not to be more helpful

Christie

 

, " Erin " <truepatriot

wrote:

>

> Parcels... is that British for phyllo dough

> or wontons or something of the like?

>

> Thanks,

> -Erin

> www.zenpawn.com/vegblog

>