Guest guest Posted March 2, 2007 Report Share Posted March 2, 2007 •3 Ways to Dress Your Veggies Your veggies don't like to be naked. And what couture do they prefer? Try a little healthful-fat finery. A bit of unsaturated fat can help your body better absorb the fat-soluble nutrients in your vegetables. Here are three different looks to try: 1.Skip the fat-free ranch dressing. Instead, toss your greens with an olive-oil-based dressing like balsamic vinaigrette. 2.Make your fat crunchy. Season peppers, corn, carrots, or squash with salt, pepper, and lemon juice, and then top with slivered almonds or toasted sesame seeds. 3.Go Thai. Create this Spicy Peanut Sauce for dipping lightly steamed broccoli and cauliflower . . . Quote Link to comment Share on other sites More sharing options...
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