Bean Sausages

[Guest guest]

Finally found my favorite non-sausage recipe.

These go over well when served. I like them served as

a sandwich filler.

Gypsy

 

Bean Sausages

 

1 1 lb. can kidney beans, rinsed and drained or 2 cups

cooked beans

1 cup cooked brown rice

2 tbsps. ketchup

1/4 tsp. ground sage

1/8 tsp. dried thyme

1/8 tsp. ground savory

1/8 tsp. garlic powder

1/4 tsp. salt

1/4 tsp. pepper

1/4 tsp. fennel seeds, crushed slightly, roll between

2 layers of wax paper with a rolling pin

 

Place beans, rice, and ketchup in a large bowl.

Sprinkle evenly with spices. Mash well with a fork or

potato masher, making sure that spices are evenly

distributed. (Rice will be lumpy.)

Chill mixture several hours or overnight to blend

flavors.

Divide chilled mixture into 12 portions. Roll each

portion into a ball. Flatten each ball into a 3 "

patty.

Preheat a large nonstick skillet or griddle over

medium heat. Oil lightly or spray with a nonstick

cooking spray.

Cook sausages until brown on both sides, turning

frequently to brown evenly. Oil or spray pan again if

necessary.

Good served with biscuits or scrambled tofu for

breakfast, or cook with sliced onions and green

peppers for a delicious Italian dinner, or use as a

sandwich filler.

 

 

 

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[Guest guest]

Thanks, they sound good. I love beans!!!

Judy

-

Gypsy G

Bean Sausages

 

 

Finally found my favorite non-sausage recipe.

These go over well when served. I like them served as

a sandwich filler.

Gypsy

 

Bean Sausages

 

1 1 lb. can kidney beans, rinsed and drained or 2 cups

cooked beans

1 cup cooked brown rice

2 tbsps. ketchup

1/4 tsp. ground sage

1/8 tsp. dried thyme

1/8 tsp. ground savory

1/8 tsp. garlic powder

1/4 tsp. salt

1/4 tsp. pepper

1/4 tsp. fennel seeds, crushed slightly, roll between

2 layers of wax paper with a rolling pin

 

Place beans, rice, and ketchup in a large bowl.

Sprinkle evenly with spices. Mash well with a fork or

potato masher, making sure that spices are evenly

distributed. (Rice will be lumpy.)

Chill mixture several hours or overnight to blend

flavors.

Divide chilled mixture into 12 portions. Roll each

portion into a ball. Flatten each ball into a 3 "

patty.

Preheat a large nonstick skillet or griddle over

medium heat. Oil lightly or spray with a nonstick

cooking spray.

Cook sausages until brown on both sides, turning

frequently to brown evenly. Oil or spray pan again if

necessary.

Good served with biscuits or scrambled tofu for

breakfast, or cook with sliced onions and green

peppers for a delicious Italian dinner, or use as a

sandwich filler.

 

________

Now that's room service! Choose from over 150,000 hotels

in 45,000 destinations on Travel to find your fit.

http://farechase./promo-generic-14795097