Apple and Wheat Germ Salad

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Apple and Wheat Germ Salad

 

3 tbsps. wheat germ

3/4 cup orange juice

4 Rome apples, cored and diced

1/4 cup chopped walnuts

2 tbsps. slivered almonds

1 orange, peeled, white pith removed and cut into segments

2 tbsps. orange zest

1 1/4 cups plain yogurt

 

Combine wheat germ and orange juice in a small bowl. Cover and refrigerate 50

minutes. Place apples in a steamer basket over boiling water. Cover pan and

steam about 5 minutes or until tender. Transfer apples to blender or food

processor and purée. Let cool. Combine all ingredients, except yogurt, in a

bowl. Gently stir to blend. Serve at room temperature or chilled over yogurt.

Serves 4.

 

 

 

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