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Nightshade Plants Christina

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Hi Christina:

 

My dad has rhumatoid arthritis and finds that if he cooks the tomatoe for a

little bit the tomatoe does not affect him if he eats it raw not only does it

affect his joints he gets heart palpatations.

 

Gayle

 

 

ckane8000

 

Fri, 16 Feb 2007 8:25 AM

Nightshade Plants

 

 

Hello Everyone,

 

Thanks for the recipe ideas that everyone posts here...I've tried a

few and been able to add a lot of different things to my diet! My

question for you is has anyone been on a vegetarian diet to help

with inflammation? I was told that eliminating animal proteins

would help with inflammation and it really hasn't...so I did some

research and found this:

 

" While whole fruits and vegetables are important for their vitamins,

minerals, and natural antioxidants, some vegetables like potatoes,

tomatoes, and eggplant may actually make inflammation worse. These

vegetables are part of the nightshade family of plants and contain a

chemical alkaloid called solanine. Solanine can trigger inflammation

in some people and nightshade plants should be avoided to see if

your pain and inflammation improves "

 

I really don't know what is considered a nightshade plant, but seems

like if I eliminate them from my diet there may not be much left for

me to eat!

 

Any information would be greatly appreciated.

 

Thanks!

Christina

 

 

 

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