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introducing myself...

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hello all...

my name is Jeff... I've been vegan for about two months now, after reading Diet For A New America... I was vegetarian for about a year when I was 20, but had a hard time being healthy about it. I realize now that I hadn't done the appropriate research, and wasn't eating a wide enough variety of things. and I was CLUELESS about all the hormones and chemicals they put into the animals raised for food.

in any case, I've never been a big meet eater. what's tough for me is the dairy products (cheese!) and eggs. I look forward to getting more familiar with the soy versions of things.

:-)

since going vegan, I've been thinking that I'll have to figure out vegan substitutes to use with my favorite recipes... the main ones are potato pepper soup, beef barley stew, vegetable quiche, and a pork roast. (oh, and pot roast).

Jeff

You can donate to the Audrey Hepburn Children's Fund athttp://www.audreyhepburn.com

 

 

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