Guest guest Posted February 9, 2007 Report Share Posted February 9, 2007 YOu are now our official recipe tester and rater! You are having a ball... Donna --- Maureen <ailanthus wrote: > This was amazing! It's such an incredible > combination of flavors. > Thank you so much once again, Chupa! > > Peace, > Maureen > > ___ > WALNUT CHUTNEY - Old British recipe - Vegan - 4 pts > 1 Golden Delicious apple, peeled, cored, and finely > chopped > 1 cup chopped onion > 2/3 cup chopped walnuts > 2 Turkish dried figs, chopped > 1/3 cup pitted dates, chopped > 1/4 cup golden raisins > 1/2 cup dark brown sugar, firmly packed > 1 teaspoon ground cinnamon > 1 teaspoon freshly grated ginger > 1/2 teaspoon freshly grated orange zest > 1/4 teaspoon ground allspice > 1/4 teaspoon red-pepper flakes > 1/2 cup apple Juice > 1/2 cup apple cider vinegar > > Place the apple, onion, nuts, figs, dates, raisins, > sugar, cinnamon, > ginger, zest, allspice, and pepper flakes in a deep, > medium saucepan. > > Pour in the apple juice and vinegar. Cover and bring > to a boil. > > Stir to combine the ingredients and boil gently, > uncovered, until the > chutney plops from the spoon, 30 minutes. > > Spoon into 2 freshly washed and dried 1-cup glass > jars, cover tightly, > and cool to room temperature. > > Store in the refrigerator. > Makes 2 cups > > Per serving (1/4 cup): 193 calories, 7 g fat, 1 g > saturated fat, 2 g > protein, 34 g carbohydrates, 3 g fiber > > Source: 12 Best Foods Cookbook by Dana Jacobi > Chupa Babi (veg group): 01.28.07 > > Chutney normally does not contain nuts, but after I > thought of this > savory combination I found several walnut chutney > recipes in older > British cookbooks. It goes beautifully with roasted > and grilled poultry > and cottage cheese. Double the recipe, if you like, > increasing > the liquids to 3/4 cup each and allowing a longer > time to cook. Dried > fruit plus nuts and apple makes a fiber-full > combination. > > The seed is in bloom, will it meet an early doom or survive in a tranquil sea? Does it face an early end, will it find a real friend, should it be called humanity? Will creation of man bring death by his hand or will life be his destiny? The Seed - Rare earth ______________________________\ ____ Everyone is raving about the all-new Mail beta. http://new.mail. Quote Link to comment Share on other sites More sharing options...
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