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Skillet Seared Edamame

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Skillet Seared Edamame

 

1 16-ounce bag frozen edamame in the pod

salt

 

To Boil water in a saucepan large enough to hold edamame. Add frozen edamame

in the pod. When the water returns to a boil, boil for 3 minutes. Drain and pat

completely dry.

 

To Steam Edamame: Place edamame in a steamer basket in a saucepan with a small

amount of water. Bring water to a boil. Cover and steam for 3 minutes. Drain and

pat completely dry.

 

Meanwhile, heat a large, heavy skillet or wok over high heat until very hot.

Add enough canola oil to coat. Just before the oil starts to smoke, add the

drained and dried partially cooked edamame. Shake pan or stir rapidly for 20 to

30 seconds to sear the outside. Add salt while stirring (or after, if that's

easier). Remove edamame to a serving dish, and place another dish on the side

for the empty pods.

 

How to eat edamame: Hold one end with your fingers, and suck the beans out of

the other end, pressing down slightly with your teeth to coax the beans out and

get a bit of the salt. Discard empty pods.

Makes 2 to 4 servings.

 

 

 

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--- AJ <aj788888 wrote:

 

> Skillet Seared Edamame

>

> 1 16-ounce bag frozen edamame in the pod

> salt

>

> To Boil water in a saucepan large enough to hold

> edamame. Add frozen edamame in the pod. When the

> water returns to a boil, boil for 3 minutes. Drain

> and pat completely dry.

>

> To Steam Edamame: Place edamame in a steamer

> basket in a saucepan with a small amount of water.

> Bring water to a boil. Cover and steam for 3

> minutes. Drain and pat completely dry.

>

> Meanwhile, heat a large, heavy skillet or wok over

> high heat until very hot. Add enough canola oil to

> coat. Just before the oil starts to smoke, add the

> drained and dried partially cooked edamame. Shake

> pan or stir rapidly for 20 to 30 seconds to sear the

> outside. Add salt while stirring (or after, if

> that's easier). Remove edamame to a serving dish,

> and place another dish on the side for the empty

> pods.

>

> How to eat edamame: Hold one end with your

> fingers, and suck the beans out of the other end,

> pressing down slightly with your teeth to coax the

> beans out and get a bit of the salt. Discard empty

> pods.

> Makes 2 to 4 servings.

>

>

>

> Make free worldwide PC-to-PC calls. Try the new

> Canada Messenger with Voice

>

> [Non-text portions of this message have been

> removed]

>

>

 

 

The seed is in bloom, will it meet an early doom

or survive in a tranquil sea?

Does it face an early end, will it find a real friend,

should it be called humanity?

Will creation of man bring death by his hand

or will life be his destiny?

The Seed - Rare earth

 

 

 

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