This works great as alfredo sauce

[Guest guest]

Quie a few of us use this one. Add some extra garlic.

 

 

" Savory Sauce "

 

1/2 lb. firm or extra firm tofu (not silken)

3/4 cup vegetable broth or water

1/4 cup canola oil

2 Tablspoons soy sauce

2 Tablespoons nutritional yeast flakes

2 Tablespoons fresh chopped basil or 1 tsp. dried

basil

2 Tablespoons lemon juice

1 teaspoon Dijon mustard

1 clove garlic minced

 

Put all ingredients into a blender or food processor

and blend.

That's it!!! Enjoy! Donna

 

 

--- Katie M <cozycate wrote:

 

> I looked for a recipe a few months ago and found one

> using nutritional yeast and almond milk. The stuff

> was unedible. I mean gastly horrid. My poor

> husband gagged and I almost couldn't swollow it. I

> washed it off the pasta and put on some left over

> marinara sauce. I can stomach just about anything,

> but this stuff was bad. I found the same recipe on

> 3 diffferent sites. I would send it, but I deleted

> it because I knew for sure I never wanted to make

> that stuff again. If you find a recipe that tastes

> good, please let me know.

> Katie

>

> mrswalp29 <mrswalp29 wrote:

> I just made this for dinner so yummy. If

> anyone knows how to make

> vegan alfrado sauce I would love to modify this

> recipe even more.

>

> 8oz. spiral pasta

> 1/2 cup sun-dried tomatos, chopped (not in oil)

> 1 pkg. frozen spinach (drained and squeezed out

> excess water)

> 1 1/2 cup plain soy milk

> 1 pkg dry alfredo sauce

> 1/2 cup pine nuts

>

> 1. cook pasta when almost done throw in sun-dried

> tomatos and spinach.

> Drain well.

> 2. In a saucepan combine soy milk and alfredo packet

> bring to a boil

> add pine nuts and remove from heat. Blend with

> pasta.

>

> * I added a bit of garlic*

 

>

 

 

The seed is in bloom, will it meet an early doom

or survive in a tranquil sea?

Does it face an early end, will it find a real friend,

should it be called humanity?

Will creation of man bring death by his hand

or will life be his destiny?

The Seed - Rare earth

 

 

 

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