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I love Okra

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I don't eat the traditional fried foods so I take fresh Okra clean it

and roll it in some cornmeal and spray some olive oil on it and bake

it in the oven until it is crisp, I do this with eggplant and lots of

veggies. They love it they pop those crisp little pods in their

mouths and away they go. I could eat okra every day.

 

 

 

, Donnalilacflower

<thelilacflower wrote:

>

> I'm always pushing okra on the group.

> I love it and it's so versatile.

> Maybe I should make an " Okra " recipe folder (:-)

> Donna

>

> --- " Dr. S.S. Dhillon " <dpcpress wrote:

>

> > Vegetable that Heals

> > Health Benefits of Okra (Hibiscus esculentus)

> >

>

>

> The seed is in bloom, will it meet an early doom

> or survive in a tranquil sea?

> Does it face an early end, will it find a real friend,

> should it be called humanity?

> Will creation of man bring death by his hand

> or will life be his destiny?

> The Seed - Rare earth

>

>

>

>

____________________

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> Expecting? Get great news right away with email Auto-Check.

> Try the Mail Beta.

> http://advision.webevents./mailbeta/newmail_tools.html

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Thanks for the recomendation. I am looking forward to trying Okra.

Katie

 

akwambe <qbear34 wrote:

 

I don't eat the traditional fried foods so I take fresh Okra clean it

and roll it in some cornmeal and spray some olive oil on it and bake

it in the oven until it is crisp, I do this with eggplant and lots of

veggies. They love it they pop those crisp little pods in their

mouths and away they go. I could eat okra every day.

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