Okra benefits of Katie

[Guest guest]

No, don't juice them. I have recipes in different

folders. One I love it an okra patty. East to make.

I also like to split them open and stuff. They are

good in soups, look like little wheels when you cut

them in rounds.

I also bread and fry them.

Donna

--- Katie M <cozycate wrote:

 

> Stock it with good recipies. I have never used

> ocra, but I can see that I am going to have to

> incorporate it into our diets. I just don't know

> what to do with it. Can you juice it?

> Katie

>

> Donnalilacflower <thelilacflower wrote:

> I'm always pushing okra on the group.

> I love it and it's so versatile.

> Maybe I should make an " Okra " recipe folder (:-)

> Donna

>

> --- " Dr. S.S. Dhillon " <dpcpress wrote:

>

> > Vegetable that Heals

> > Health Benefits of Okra (Hibiscus esculentus)

> >

>

> The seed is in bloom, will it meet an early doom

> or survive in a tranquil sea?

> Does it face an early end, will it find a real

> friend,

> should it be called humanity?

> Will creation of man bring death by his hand

> or will life be his destiny?

> The Seed - Rare earth

>

>

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The seed is in bloom, will it meet an early doom

or survive in a tranquil sea?

Does it face an early end, will it find a real friend,

should it be called humanity?

Will creation of man bring death by his hand

or will life be his destiny?

The Seed - Rare earth

 

 

 

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