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Chickpea, Bulgur And Tomato Pilaf

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Chickpea, Bulgur And Tomato Pilaf

 

1 cup uncooked bulgur or cracked wheat

1 15 oz. can chickpeas, rinsed, drained

1 cup diced plum tomatoes

1 cup sliced scallions, white and light green parts

1/2 cup chopped flat leaf parsley

1/4 cup fresh lemon juice

3 tablespoons extra virgin olive oil

1 1/2 teaspoons grated lemon peel

 

In large bowl, combine bulgur and 1 cup boiling water. Cover and let stand 30

minutes.

Fluff bulgur with fork. Add 1/2 teaspoon salt and remaining ingredients; stir

well. Serve chilled or at room temperature.

Serves 6.

 

 

 

 

The fish are biting.

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