Guest guest Posted January 24, 2007 Report Share Posted January 24, 2007 The oats must work, I eat plenty of butter and lots of steel cut oats and my cholesterol is very low, so is my BP. I cook them so they are quite chewy. Donna --- ben miller <wheelscribe wrote: > On Tue, 23 Jan 2007 18:59:29 -0800 (PST) > Donnalilacflower <thelilacflower wrote: > > > They are wonderful and full of fiber. I eat a > bowl 3 > > times a week with fresh blueberries on top! > > Donna > > > We eat them quite often as well. They're also a good > tool (or so I've read) for cutting 'bad' > cholesterol. There is also a big different in the > health properties of steel cut oats versus rolled > oats in terms of oatmeal. > > peace and blessings, > ben > Let me sleep all night in your soul kitchen Warm my mind near your gentle stove Turn me out and I'll wander baby Stumblin' in the neon groves Source: The Doors - Soul Kitchen ______________________________\ ____ Any questions? Get answers on any topic at www.Answers.. Try it now. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2007 Report Share Posted January 24, 2007 On Wed, 24 Jan 2007 04:25:31 -0800 (PST) Donnalilacflower <thelilacflower wrote: > The oats must work, I eat plenty of butter and lots of > steel cut oats and my cholesterol is very low, so is > my BP. I cook them so they are quite chewy. I like honey on mine and my wife likes them with a bit of splenda. And keep in mind that lessening or eliminating meat is the best thing a person can do so lower cholesterol. Quote Link to comment Share on other sites More sharing options...
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