Intro

[Guest guest]

My name is Susan, I am 45 and live in Virginia with my husband and 2 dachshunds.

I just joined the group today because I truly want to change my lifestyle and

just don't know how to go about it.

 

I have been a meat eater my whole life. At a point in my life I preferred fish

to red meat. Whenever I would smell a hamburger cooking, I literally thought it

smelled like burning flesh and it turned my stomach. Then I went on the Curves

diet and lost 20 lbs. by eating low-carb, high protein, but have since gained it

all back and more. My husband thinks I should just eat meat and nothing else,

there is even a website that promotes this, but how healthy is that?

 

I really think vegetarian eating is the way to go, but I don't know how to

start. I need to lose about 65 pounds so how do I start eating healthy so that I

lose weight? I really think I could go meatless cold turkey (no pun intended)

but I need to know what I should eat and how much of it. I understand meatless

includes no fish, poultry, or meat of any kind.

 

I would appreciate some pointers.

 

Thank you

Susan