Janet here, thank you for your mail for Susan

[Guest guest]

Hi,Susan

thank you for your mail, I enjoyed reading it and although I was never a big

meat eater,there are other issues for instance.I am a bit worried about snacks,

eating at friends home and that sort of stuff.

My trouble is that I get bored easly and that for me means many trips to the

fridge.

I love food but like you, I will have to learn to look at the labels, do you

know that is something that I have never done..................ever

 

I have never had a lot of " Staying power " so I have to try and get my brain

into only

vegetarian and believe me, that will be a vey hard time for me...but I know

that I need to go this way because I had some black blood from the anus ( ok

now) and I know that if I change my diet and increase my fiber,

well,..........nature and good foods can work wonders.......

with my co-operation ..so here goes, will let you know how I get on.

 

Thank you for listening to me.

 

 

 

JJ