tomato based sause recipie

[Guest guest]

Hi I just made this today and its yummy. Its another tomato sause, fairly

simple but it may be a way for those who have kids or relitives of kids who

dont like spinich or brocolie to eat it I named it after my cource PTC

(parent teacher child).

 

PTC BLOGS sause (vegan) -

 

1 large can of tomato sause (i mean the jumbo sized) -

1 medium bag of baby spinich leaves

1 medium bag of baby carrots

3 or 4 Leek stalks

5 or 6 small sweet peppers

1 garlic bulb (you can put in a second if you want it more garlicy like me)

1 large onion (pick wichever onion you like best- I prefer red specialy for

this recipie)

1 head/stalk of broccoli

 

 

Ok, chop up your vegstables and garlic and toss it in the pot, put the

spagettie sause and let it simmer for say 45 minuts on low till it starts to

boil serve on noodles, potatoes, rice, or pizza crust as part of a pizza

 

For those who find it hard to get kids eating the green vegstables, try

pureeing the greens and mixing it with the other ingredience. if you want a

really smooth sause for pizza you can purree all the ingredients. its really

up to you. I tried it today with the purree greens and you cant tell there

were ever any green vegstables in the sause.

 

Chantelle

 

--

" Reality leaves a lot to the imagination. " - John Lennon

 

Faith, no matter what we believe in is an important motivator in life. There

are reasons why something is the way it is, though we dont always know why.

Problems are never a way to punish us, sometimes they are a way of making us

better and stronger, more compasionate and knowlegable people inside. We

may worry, we may feel down on the world but we must always remember that

faith is what brings us together and that god, no matter what we call him or

her has not punnished us, only trusted us with an extra special gift. ~ Me