Jump to content
IndiaDivine.org

Vegetarian Reubens with Russian Dressing

Rate this topic


Guest guest

Recommended Posts

Vegetarian Reubens with Russian Dressing

 

Russian dressing

2 tablespoons reduced-fat mayonnaise

2 teaspoons ketchup

2 teaspoons chopped capers

1 teaspoon chopped pickle or relish

 

Sandwiches

3 teaspoons extra-virgin olive oil, divided

1 small red onion, thinly sliced

1 cup sliced mushrooms

5 cups baby spinach

Freshly ground pepper to taste

4 slices rye bread

1/2 cup shredded reduced-fat Swiss cheese, such as Jarlsberg Lite or

Alpine Lace (2 ounces)

1/2 cup sauerkraut

 

To prepare Russian dressing: Whisk mayonnaise and ketchup in a small

bowl until smooth. Stir in capers and pickle (or relish).

To prepare sandwiches: Heat 2 teaspoons oil in a large nonstick

skillet over medium-high heat. Add onion and mushrooms; cook,

stirring often, until the onion is softened, 4 minutes. Add spinach

and cook, stirring, until it has wilted, 1 to 2 minutes. Transfer the

mixture to a plate.

Coat the pan with the remaining 1 teaspoon oil and return to medium

heat. Add the bread; divide cheese equally among the slices. Divide

sauerkraut between 2 slices and divide the spinach mixture between

the other 2 slices; cook until the cheese has melted and the bread is

golden brown, 4 to 6 minutes. Transfer sandwich halves to a cutting

board. Divide the dressing between the spinach halves. Carefully

place the sauerkraut halves on top. Cut sandwiches in half and serve.

 

NUTRITION INFORMATION: Per serving: 380 calories; 16 g fat (3 g sat,

7 g mono); 15 mg cholesterol; 44 g carbohydrate; 16 g protein; 7 g

fiber; 931 mg sodium.

Nutrition bonus: Vitamin A (80% daily value), Vitamin C (45% dv),

Calcium (40% dv), Iron (25% dv).

 

MAKE AHEAD TIP: To make ahead: The dressing will keep, covered, in

the refrigerator for up to 2 days.

 

From Eating Well Magazine

 

tamaras_tasty_treats/

tamaras_sweet_treats/

Please check out my new groups

 

______

Link to comment
Share on other sites

Or with some Worthington Corn " Beef " Slices.

http://www.kelloggs.com/cgi-bin/brandpages/product.pl?product=394 & company=41

That is what I like on it. It is so good in this or on a Sub sandwich....

Yummmmmmmm.

Judy

-

Erin

Sunday, January 21, 2007 9:12 PM

Re: Vegetarian Reubens with Russian Dressing

 

 

Any time I see a recipe for veggie reubens without tempeh,

I feel compelled to mention how much better they are with

some crisped-up (i.e., baked, fried, grilled) tempeh! ;)

 

-Erin

www.zenpawn.com/vegblog

 

 

 

 

 

 

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...