Tomato And White Bean Soup

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Tomato And White Bean Soup

 

2 16 oz. cans cannellini, rinsed, drained

1 28 oz. can stewed tomatoes

2 scallions, green parts only, chopped

1 cup low sodium vegetable broth

2 tablespoons minced fresh cilantro or dill or more to taste

1 teaspoon salt free herb and spice seasoning mix or more to taste

 

In food processor, puree half of the beans until smooth. Add tomatoes with

their liquid and scallions and puree mixture until smooth.

Transfer puree to large saucepan. Stir in remaining beans, broth, cilantro,

seasoning mix and freshly ground black pepper to taste. Warm through over low

heat, stirring occasionally. Serve hot.

Makes 6 servings.

Calories 226, Fat 1 g, Carbs 42 g, Sodium 375 mg, Fiber 9 g.

 

 

 

 

 

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