Brown Rice and Mock Chicken Baked Casserole

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Brown Rice and Mock Chicken Baked Casserole

 

3 cups brown rice, cooked

1 pkg. frozen green peas

2 cups cooked Quorn roast or veat, cubed

1/2 cup mayonnaise or Veganaise

1/3 cup slivered almonds, toasted

2 tsps. soy sauce

1/4 tsp. black pepper, ground

1/4 tsp. garlic powder

1/4 tsp. dried tarragon

1/4 tsp. piultry seasoning

vegetable cooking spray

 

Combine rice, peas, mock chik, mayonnaise, almonds,

soy sauce, and

seasonings in bowl. Transfer to a 3 quart baking dish

coated with cooking spray. Cover

and bake at 350 degrees for 15 to 20 minutes.

Serves 6.

 

 

 

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