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Milk Beans Maureen

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I would never think to use soy milk in a bean recipe.

I have to try this recipe asap!

Thanks,

Donna

--- Maureen <ailanthus wrote:

 

> I made this for the first time this week, using

> small black beans, soy

> milk and all the spices except the chili powder, &

> loved it :)

>

> Milk Beans (Maharagwe na Maziwa)

> (from Tanzania)

> (Serves 4)

>

> 1 C onions, chopped

> 1 C fresh or canned tomatoes, chopped; or tomato

> sauce

> 1 T. oil

> 2 C cooked pinto, kidney or other beans with a bit

> of cooking liquid

> about 2/3 C milk for gravylike consistency

> 1 tsp salt

> pepper to taste

>

> 1 or more of the following spices:

> 1/2 t. ground cumin

> 1/2 t. ground coriander

> 1/2 t. ground turmeric

> 1 t. curry powder

> 1-1/2 t. chili powder

>

> In a large saucepan, saute onions and tomatoes in

> oil for 2-3 minutes.

> Add the rest of the ingredients. Bring to a boil.

> Reduce heat and simmer

> 15-20 minutes to blend flavors. Serve over rice.

>

> Source: Extending the Table (Herald Press)

>

 

 

Come on you target for faraway laughter,

come on you stranger, you legend, you martyr, and shine!

You reached for the secret too soon, you cried for the moon.

Shine on you crazy diamond.

Source: Pink Floyd - Shine On You Crazy Diamond

 

 

 

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--- Maureen <ailanthus wrote:

 

> It's definitely one of those recipes I stared at for

> a while, trying to

> decide if it looked interesting or just strange, but

> the beans were

> great and the rewarmed leftovers were even better

> :^) Hope you enjoy!

> Peace,

> Maureen

>

> PS I really enjoy your lyric quotes--We must be

> from the same generation :)

 

 

You can bet I will try the recipe. Today if I have

time.

Yes, flower child hippie-tress here (:- )))

Donna

 

 

So you know I've been a soldier in the armies of the night.

And I'll find the fatal error in what's otherwise all right.

But here you're trembling like a sparrow, I will try with all my might

To give you just a little sweetness...

Just a little sweetness...

Just a little light.

Source: Just A Little Light - Gratetful Dead

 

 

 

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