Baked Breakfast Apples

[Guest guest]

Baked Breakfast Apples

 

1 small Golden Delicious apple, cored

1 Tbs raisins

2 Tbs old-fashioned oats

2 Tbs apple juice

1/4 tsp cinnamon

1/2 cup nonfat ricotta cheese

 

Place the apple in a microwaveable bowl. Mix together

oats, cinnamon and raisins. Fill the cavity of the cored

apple with the mixture. Pour the apple juice over the

apple and cover it with plastic wrap. Microwave on high

for one minute. Turn the dish around halfway and microwave

for one minute more. Spoon the ricotta cheese onto a plate

and top it with the apple and the heated juice mixture.

Serves 1.

 

 

 

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