Guest guest Posted January 5, 2007 Report Share Posted January 5, 2007 Pressure Cooked Grains Measure 3 cups of organic short grain brown rice, 1 1/2 cups of organic medium brown rice, and 1/2 cup of organic rye into a pressure cooker (non-aluminum) Rinse and stir with your hands Add new water until it comes up to the first crease of your index finger as its tip sits on top of the grains Add 1/8 tsp of measured sea salt per cup of uncooked grain, in this case, 5/8 tsp Cover and bring up to pressure under medium heat At pressure put a flame deflector under pressure cooker and turn down heat until there is a soft, consistent hissing sound. Too fast hissing means too much pressure From this point you time the cooking for 40 minutes (in the winter, 45) At the end of the cooking time, turn off heat and let the pressure come down naturally Open cooker and mix grains (blending the yin and yang parts) Let cool Grains will keep at least 3 days outside of the refrigerator in a mild climate. They can be refrigerated otherwise Source: http://www.cybermacro.com/recipes.html Quote Link to comment Share on other sites More sharing options...
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