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Jeanne,

 

I was just thinking of you diet etc. My sister had some type of

stomach problem and the docs could not figure it out. She later found

out her intestines were twisted and had an operation to

" fix it " . Diet is part of the solution in health. Much more

important is exercise. In yoga, there is a way to find out if one

is " centered " . Lay on back, make all fingertips come together. Put

the tips of both hands about 1 1/2 " below navel. Person should feel a

pulse right there. If not health is not right. There are postures to

help " set " the navel. Stomach exercises such as situps or leg raises

are good for some ways the navel is not set right. If the pulse is in

Different place than right below the navel then different symptoms

will result.

 

GB

 

, treazure noname

<treazured wrote:

>

 

>

> Jeanne in GA

>

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  • 3 weeks later...

all I feel is c-section scar tissue.

 

Guru K <greatyoga wrote: Lay on back, make all fingertips

come together. Put the tips of both hands about 1 1/2 " below navel. Person

should feel a pulse right there. If not health is not right. There are postures

to help " set " the navel. Stomach exercises such as situps or leg raises are good

for some ways the navel is not set right. If the pulse is in Different place

than right below the navel then different symptoms will result.

 

GB

 

 

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