Guest guest Posted December 28, 2006 Report Share Posted December 28, 2006 Here is a recipe i found with soybeans in it. Spicy Tofu and Soybean Stir-fry 1/2 cup vegetable broth 2 teaspoons white wine vinegar 2 teaspoons soy sauce 1 teaspoon cornstrach 1/4 teaspoon hot chili flakes 1 tablespoon vegetable oil 1 package, 12 ozs. Frozen shelled soybeans, thawed, or 2 1/4 cups refrigerated Cooked shelled soybeans. 12 ounces firm tofu, rinsed and drained 1 clove garlic, peeled and minced 1 tablespoon chopped fresh ginger Salt Rinse and drain tofu. Cut into 1/2 inch-thick slices and pat dry with paper Towels then cut into 1/2 inch cubes. In a 1 cup glass measure, mix broth, vinegar, soy sauce, cornstrach, and chili Flakes until smooth. Set a 10 to 12-inch nonstick frying pan over high heat. When hot, add 1 teaspoon Oil and the soybeans, stir until beans are hot and their skins are slightly Blistered, 2 to 3 minutes. Pour into a bowl. Add remaining 2 teaspoons oil, the ginger, and garlic to pan; stir just until Garlic begins to brown about 15 seconds. Add tofu to pan and stir occasionally Until tofu is hot and lightly browned, 2 to 3 minutes. Return beans to pan. Stir Broth mixture and add to pan; stir until sauce boils and thickens. Add salt to Taste. Pour into a serving dish. Makes 3 or 4 servings. Quote Link to comment Share on other sites More sharing options...
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