Baked Veggie Appetizers

[Guest guest]

Baked Veggie Appetizers

 

1/3 cup melted butter

1 egg

2 tsps water

1/2 cup all purpose flour

1/2 tsp salt

2 cups fresh veggies (broccoli flowerets or cauliflowerets, 1/4 " carrot slices,

1/2 " zucchini slices, 1/2 " strips green or red pepper) - note: can use thawed

frozen broccoli

 

Heat oven to 450??F. Brush bottom of pan with about 1 tbs of butter

Beat egg and water with a fork in a shallow dish. Mix flour and salt in another

shallow dish

 

Dip about 1/4 of the veggies in egg mixture. Remove 1 veggie piece at a time

with a slotted spoon, fork or hands; roll in flour mixture to coat. Place in a

pan.

 

Repeat with remaining veggies. Pour remaining butter carefully over each piece

and into pan.

 

Bake uncovered, turning once, until veggies are crisp-tender and coating is

golden brown, 10 to 12 minutes; drain. Sprinkle lightly with grated parmesan

cheese if you like.

 

tamaras_tasty_treats/

tamaras_sweet_treats/

Please check out my new groups

 

______

PeoplePC Online

A better way to Internet

http://www.peoplepc.com