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Chef de Cuisine PARSNIP OVEN-FRIES WITH CURRY DIPPING SAUCE

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Chef de Cuisine PARSNIP OVEN-FRIES WITH CURRY DIPPING SAUCE

1 pound parsnips

1 tablespoon canola oil

1 teaspoon each ground cumin and coriander

1/4 teaspoon each salt and pepper

1/2 cup low-fat plain yogurt

1/4 teaspoon curry paste

1 small green onion, minced

 

 

 

Peel parsnips; cut into 2- x 1/2-inch (5 x 1cm) sticks.

In bowl, toss together parsnips, oil, cumin, coriander, salt and

pepper. Bake on greased baking sheet in 425° F (220°C) oven, turning

occasionally, for 30 to 40 minutes or until browned and tender.

In small bowl, stir together yogurt, curry paste and green onion.

Serve sauce with parsnip fries.

 

Serves 4

 

Source: Chefdecuisine.com

Formatted by Chupa Babi in MC: 12.26.06

 

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