Guest guest Posted December 21, 2006 Report Share Posted December 21, 2006 Diabetic Herbed Russet Potatoes Ms Marla 2003 You'll never want russet potatoes prepared any other way after you try this recipe! Number of Servings: 6 Serving Size: 1 medium potato Ingredients Name Measure Weight medium russet potatoes, washed, unpeeled, and cut in half lengthwise 6 ea --- olive oil 1 Tbsp --- white wine 1 Tbsp --- low-fat, low-sodium chicken broth 2 Tbsp --- minced fresh thyme 2 tsp --- minced fresh rosemary 1 tsp --- fresh ground pepper to taste 1 ea --- Preparation Instructions 1 Add the potatoes to a large pot of boiling water and boil for about 10-15 minutes, just until potatoes are slightly tender and not too soft. Drain. In a large glass dish, combine the remaining ingredients. Add the potatoes and marinate for 30 minutes. 2 Prepare an outside grill with an oiled rackset 4 inches above the heat source. On a gas grill, set the heat to high. Grill each potato half directly on the rack or in an oiled, wire-hinged vegetable basket, turning constantly, for 15-17 minutes until the potatoes are cooked through. Exchanges Per Serving 1-1/2 Starch Nutrition Information Amount per serving Calories 120 Calories From Fat 16 Total Fat 2 g Saturated Fat 0 g Cholestrol 0 mg Sodium 10 mg Total Carbohydrate 24 g Dietary Fiber 4 g Sugars 2 g Protein 3 g Quote Link to comment Share on other sites More sharing options...
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