Guest guest Posted December 21, 2006 Report Share Posted December 21, 2006 I've yet to ever see a recipe for a chai hot chocolate. I have all these ingredients and will try it this weekend. Thanks for the caloric info. Mark , " Jenn B " <jlbart1974 wrote: > > Holiday Hot Chocolate > > Submitted by: dlife > Description: > > Chai Hot Chocolate is a flavorful way to start your day! > > > Ingredients: > > 1/2 cup fat free milk > 1/2 cup water > 1 chai-flavored tea bag > 1 envelope (2 tablespoons) Rich Chocolate Flavor NESTLÉ Hot Cocoa Fat Free > Instructions: > > HEAT milk and water to boiling then pour into mug. Add tea bag; let stand for at least 1 minute. Remove tea bag; stir in cocoa mix. > > Nutritional Information: > > Per serving: > > 70 Calories; 11g Total Carbohydrates; 0g Total Fat; 0g Saturated Fat; 0mg Cholesterol; 5g Protein; 180mg Sodium; 0g Fiber > > Exchanges: 1 Starch > > > Jenn B aka Mom2Sam and Tiny > 1recipes_galore2007-TNT > 1Recipes_Galore2007-Crockpot > Check them out > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 21, 2006 Report Share Posted December 21, 2006 You are very welcome.. I got it from Dlife.com and my step father really likes it.. It is a diabetic recipe but its really good.. I really need to eat more of these Diabetic foods and start watching what I eat if just to keep from becoming diabetic.. I hope you enjoy it as much as we do.. Jenn Heading out in the Morning. Hopefully.. Everyone have a WONDERFUL HOLIDAY , " Mark " <midnight_weeds wrote: > > I've yet to ever see a recipe for a chai hot chocolate. I have all > these ingredients and will try it this weekend. Thanks for the > caloric info. > > Mark > > , " Jenn B " <jlbart1974@> > wrote: > > > > Holiday Hot Chocolate > > > > Submitted by: dlife > > Description: > > > > Chai Hot Chocolate is a flavorful way to start your day! > > > > > > Ingredients: > > > > 1/2 cup fat free milk > > 1/2 cup water > > 1 chai-flavored tea bag > > 1 envelope (2 tablespoons) Rich Chocolate Flavor NESTLÉ Hot Cocoa > Fat Free > > Instructions: > > > > HEAT milk and water to boiling then pour into mug. Add tea bag; let > stand for at least 1 minute. Remove tea bag; stir in cocoa mix. > > > > Nutritional Information: > > > > Per serving: > > > > 70 Calories; 11g Total Carbohydrates; 0g Total Fat; 0g Saturated > Fat; 0mg Cholesterol; 5g Protein; 180mg Sodium; 0g Fiber > > > > Exchanges: 1 Starch > > > > > > Jenn B aka Mom2Sam and Tiny > > 1recipes_galore2007-TNT > > 1Recipes_Galore2007-Crockpot > > Check them out > > > > Quote Link to comment Share on other sites More sharing options...
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