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Chris's Kung Pao Seitan

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Chris's Kung Pao Seitan

1 Tbs. peanut oil

1 medium red bell pepper, 1 medium orange bell pepper, and 1 small red

onion, all chopped into bite-sized chunks

1/2 lb. seitan, cut into large dice

1/2 c. roasted and unsalted peanuts

For the sauce:

1/2 c. veg. broth

1/4 c. soy sauce

2 tsp. brown sugar

2 tsp. tomato paste

2 tsp. rice vinegar

1/2 tsp. Asian chili sauce (or more to taste)

1 Tbs. cornstarch

 

 

 

 

Whisk all the sauce ingredients together in a small bowl or measuring

cup and set aside. Heat oil in a wok over medium-high heat and stir

fry onion and bell pepper for about 2 minutes. Add seitan and cook a

couple minutes longer until vegetables are getting a little softer and

seitan starts to brown. Add peanuts and cook another minute or so,

then add the sauce and cook until thickened. We had it over brown rice

and garnished it with scallions and it was totally yummy.

 

Source: Chris for Eat Air dot blogspot dot com

Formatted by Chupa Babi in MC: 12.20.06

 

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" Chupababi " <alcovi

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Cc: <TOFU-RECIPE >; <ethnicregionalmcook >;

<MC-AllEthnic-Recipes >;

<copycat-recipe-fanatics >

Wednesday, December 20, 2006 12:58 PM

Chris's Kung Pao Seitan

 

 

> @@@@@

> Chris's Kung Pao Seitan

> 1 Tbs. peanut oil

> 1 medium red bell pepper, 1 medium orange bell pepper, and 1 small red

> onion, all chopped into bite-sized chunks

> 1/2 lb. seitan, cut into large dice

> 1/2 c. roasted and unsalted peanuts

> For the sauce:

> 1/2 c. veg. broth

> 1/4 c. soy sauce

> 2 tsp. brown sugar

> 2 tsp. tomato paste

> 2 tsp. rice vinegar

> 1/2 tsp. Asian chili sauce (or more to taste)

> 1 Tbs. cornstarch

>

>

>

>

> Whisk all the sauce ingredients together in a small bowl or measuring

> cup and set aside. Heat oil in a wok over medium-high heat and stir

> fry onion and bell pepper for about 2 minutes. Add seitan and cook a

> couple minutes longer until vegetables are getting a little softer and

> seitan starts to brown. Add peanuts and cook another minute or so,

> then add the sauce and cook until thickened. We had it over brown rice

> and garnished it with scallions and it was totally yummy.

>

> Source: Chris for Eat Air dot blogspot dot com

> Formatted by Chupa Babi in MC: 12.20.06

>

> -----

>

>

>

>

>

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