Guest guest Posted December 19, 2006 Report Share Posted December 19, 2006 How true, I'm a recovered smoker, I haven't smoked for years but that doesn't mean I'm not capable if doing it again. Donna --- Alyssia <deechun_sa_ngop wrote: > Kim: > > I tell everyone that is trying to better themselves > either via diet, not > smoking, not using .... or becoming a vegetsarian > .... Don't be angry with life. There are so many things to be happy for. Cold, fresh water, green leaves and the eyes of good people. Eva Hedén Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 19, 2006 Report Share Posted December 19, 2006 In my entire life I think I smoked 3 months of it when I was 17.. had to move back to my moms and I quit just like that.. I never could figure out the point of it.. But seems that everyman I was ever with Smoked.. But I never did start back up even though I had plenty of chances.. My problem is Food.. I could sit and eat all day and not feel full.. Anyone got any ideas for that one.. Jenn , Donnalilacflower <thelilacflower wrote: > > How true, I'm a recovered smoker, I haven't smoked for > years but that doesn't mean I'm not capable if doing > it again. > Donna > > --- Alyssia <deechun_sa_ngop wrote: > > > Kim: > > > > I tell everyone that is trying to better themselves > > either via diet, not > > smoking, not using .... or becoming a vegetsarian > > .... > > > Don't be angry with life. > There are so many things to be happy for. > Cold, fresh water, > green leaves > and the eyes of good people. > > Eva Hedén > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 19, 2006 Report Share Posted December 19, 2006 I hope you have a high metabolism Mine was off the wall so no matter how much I ate I never really gained weight ... Was given a BMT (Basil Metabolism Test) just before I was 21. Your suposed to consume a leter of air somep[lace between 3 and 5 minutes. 3 being a high metabolism, 5 low. I averaged 1 min 55 sec on three tests. When asked about my smoking ... it ranged from a pack a day to where my friends in college would ask if they were stale before grubbing. As the dr put it... The more you smoke, the more nervouse you will get, the more nervous you get the more you will smoke ... so why not just stop. OK.. so I gave my mom the pack that was in my pocket and that was the last time I smoked... I chewed toothpicks instead... Food wise. I never like deserts ... except for Cheesecake at the Clairmont Diner in Montclair, NJ. Their cake sort od oosed cheese when it was cut. The only candy I really went after was real black licorace and an ocassional semi-sweet dark chocolate. I never add salt to a meal and cook with out it so there is less of an anhydrant in my system to absorb abnd hold water.. My idea of snacks, carrots, oranges, granny smith apples or winesaps when they are new. If I felt hungry between meals ,,, a vegie wrap or steamed Jasmine rice in the afternoon as a nibble . At night is I do want a desert ..... my favorite ... soak stickey rice the night before .. steam it, then sautee it in with coconut milk adding durian or mango ... then , after spooning it warm into a ricebowl, putting a small scoop of Tofutti Vanilla " Icecream-like substance " on top. In HS I weighed 185 .... went as high as 220 in my 30's ... then went vegetarian . My X & I went to a place called the Regiency Health Spa in Hollandale FL (we lived in NJ at the time .... today I am 30 min away from it). I was 200 even when we left there 2 weeks later and went down to 190 befor I leveled off .... today I am at my HS weight +/- 186 - 188. Oh. I am not heavy. My slacks are an 8-10 ... or a 14 depending on the type of material and the cut. The hard part to find is the necessary inseam ... 36 Enough babbeling Happy Hanakkah Alyssia - " jenntinysam " <jlbart1974 Tuesday, December 19, 2006 8:22 PM Re: New In the Group Alyssia In my entire life I think I smoked 3 months of it when I was 17.. had to move back to my moms and I quit just like that.. I never could figure out the point of it.. But seems that everyman I was ever with Smoked.. But I never did start back up even though I had plenty of chances.. My problem is Food.. I could sit and eat all day and not feel full.. Anyone got any ideas for that one.. Jenn , Donnalilacflower <thelilacflower wrote: > > How true, I'm a recovered smoker, I haven't smoked for > years but that doesn't mean I'm not capable if doing > it again. > Donna > > --- Alyssia <deechun_sa_ngop wrote: > > > Kim: > > > > I tell everyone that is trying to better themselves > > either via diet, not > > smoking, not using .... or becoming a vegetsarian > > .... > > > Don't be angry with life. > There are so many things to be happy for. > Cold, fresh water, > green leaves > and the eyes of good people. > > Eva Hedén > > > > > > Quote Link to comment Share on other sites More sharing options...
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