Guest guest Posted December 19, 2006 Report Share Posted December 19, 2006 @@@@@ Vegan Fusion Crazy Holiday Croquettes 3 c Cooked brown rice 2 c Tofu, mashed ½ c Sesame tahini ½ c Sunflower seeds. toasted ½ c Walnuts, chopped ½ c Green onions, chopped ¼ c Nutritional yeast ½ c Extra virgin olive oil 1 c Red onion, small dice 2 tbs Garlic, minced 1 tbs Caraway seeds 1 c Beets, grated 1 c Zucchini, grated 1 c Carrots, grated Use firm tofu and drain well before mashing. Pulse the toasted sunflower seeds in processor or blender to grind partially. Mash ingredients together in a large mixing bowl with a little salt and pepper. Set aside. In a large sauté pan, heat oil, add onions and cook 2-3 mins. Add garlic and caraway seeds , cook 1 min. Add grated vegetables with a little salt and pepper, mix well. Stirring occasionally, continue cooking 3-5 more mins. Turn off heat. Let veggie mixture cool some . Add sautéed veggies to tofu and rice mix, mash together well. Add salt and pepper to taste. Using ¼ cup scoop and form patties, place on baking sheet with lightly oiled parchment paper. Bake at 350-375 about 40-45 mins or until golden brown and hold form. Serve with Cranberry Sauce or Mushroom Gravy over steamed greens and mashed potatoes, for a festive holiday feast. 20 min prep / 45 min cooking / 24 croquettes Source: Vegan Fusion Formatted by Chupa Babi in MC: 12.19.06 ----- Quote Link to comment Share on other sites More sharing options...
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