Guest guest Posted December 19, 2006 Report Share Posted December 19, 2006 @@@@@ Prevention In-a-Jiffy Marinara - 1 pt 2 tsp olive oil 1 med onion, chopped 1 clove garlic, crushed 1 can (28 oz) diced tomatoes 2 tsp tomato paste 1/4 tsp dried oregano Heat oil in medium saucepan over medium heat. Once hot, add onion and sauté 3 minutes until softened. Toss in garlic and cook 2 minutes. Stir in tomatoes(with juice), tomato paste, and oregano. Simmer, uncovered, about 25 minutes. Makes 4 cups NUTRITION INFO PER SERVING (1 cup) 80 cal, 3 g pro, 15 g carb, 2.5 g fat, 0 g sat fat, 0 mg chol, 3 g fiber, 330 mg sodium Source: Prevention Holiday Meals by Editors, 12.19.06 Formatted by Chupa BAbi in MC: 12.19.06 PREP TIME 3 minutes COOKING TIME 30 minutes ----- Quote Link to comment Share on other sites More sharing options...
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