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Sandra Lee Edamame in Kung Pao Sauce

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Saw this on my favorite TV channel the other day and started

salivating!!!! Does anyone know if Kung Pao sauce is veggie?

Chupa

 

@@@@@

Sandra Lee Edamame in Kung Pao Sauce

1 pound frozen, shelled edamame (green soy beans)

2 tablespoons canola oil

1/2 cup diced carrots

1/2 onion, chopped

1/2 cup prepared kung pao sauce

2 tablespoons low-sodium soy sauce

1 teaspoon red pepper flakes

 

 

Bring a pot of salted water to a boil. Add edamame and return to a

boil. Cook for 5 minutes. Drain in a colander and set aside.

In a frying pan over medium heat add the oil and cook the carrots and

onions until tender, but not soft.

 

In a medium bowl, stir together kung pao sauce, soy sauce, and red

pepper flakes. Add in edamame, carrots, and onions. Toss until

vegetables are coated. Serve.

 

Source: Sandra Lee, Show: Semi-Homemade Cooking with Sandra Lee

Episode: Dinner Party 3, TVFoodNetwork

Formatted by Chupa Babi in MC: 12.15.06

 

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I've never had this sauce, Chupa, so I can't tell if the ready-prepared

sauce is vegetarian, but I found this recipe for Kung Pao Tofu which

looks rather good.

http://www.catalunatics.com/cooking/vegs/Tofu4.htm

HTH

Christie

 

, " Chupababi " <alcovi wrote:

>

> Saw this on my favorite TV channel the other day and started

> salivating!!!! Does anyone know if Kung Pao sauce is veggie?

> Chupa

>

> @@@@@

> Sandra Lee Edamame in Kung Pao Sauce

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Share on other sites

This is the only ingredient label I have found so far...

 

I will try my Asian Food Store, but I think the stuff they have there will

also be filled with no-no's

 

However

 

Looking at this, one could make their own and do it vegan ... Brown Rice

Syrup in lieu of the sugar & HFCornSyrup, sea salt if you relly need to use

salt... omit the carmel color and the preservatives ... after that it's

play time till it tasts right.

 

 

From one of the sites that gave ingredients for their product .... ichie as

it is...

 

 

Kung Pao Chicken sauce

 

NET WT.: 8 oz / SERVINGS ABOUT 4

 

Ingredients :

Sugar, Water, Distilled Vinegar, High Fructose Corn Syrup, Salt, Modified

Corn Starch, Soybean, Wheat Flour, Flavoring, Spices, Sesame Oil, Chili

Pepper, Garlic, Sesame Seed, Caramel Color, Xanthan Gum, Sodium Benzoate

Added As A Preservative.

 

 

 

-

" Chupababi " <alcovi

;

;

<gourmet-recipes-from-around-the-world >

Cc: <MC-AllEthnic-Recipes >;

<ethnicregionalmcook >

Saturday, December 16, 2006 2:23 PM

Sandra Lee Edamame in Kung Pao Sauce

 

 

> Saw this on my favorite TV channel the other day and started

> salivating!!!! Does anyone know if Kung Pao sauce is veggie?

> Chupa

>

> @@@@@

> Sandra Lee Edamame in Kung Pao Sauce

> 1 pound frozen, shelled edamame (green soy beans)

> 2 tablespoons canola oil

> 1/2 cup diced carrots

> 1/2 onion, chopped

> 1/2 cup prepared kung pao sauce

> 2 tablespoons low-sodium soy sauce

> 1 teaspoon red pepper flakes

>

>

> Bring a pot of salted water to a boil. Add edamame and return to a

> boil. Cook for 5 minutes. Drain in a colander and set aside.

> In a frying pan over medium heat add the oil and cook the carrots and

> onions until tender, but not soft.

>

> In a medium bowl, stir together kung pao sauce, soy sauce, and red

> pepper flakes. Add in edamame, carrots, and onions. Toss until

> vegetables are coated. Serve.

>

> Source: Sandra Lee, Show: Semi-Homemade Cooking with Sandra Lee

> Episode: Dinner Party 3, TVFoodNetwork

> Formatted by Chupa Babi in MC: 12.15.06

>

> -----

 

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