Guest guest Posted December 15, 2006 Report Share Posted December 15, 2006 ORANGE-GLAZED BABY CARROTS Serves: 6 Source: " 1,001 Recipes For People with Diabetes " by Surrey Books Info: http://diabeticgourmet.com/book_archive/details/22.shtml INGREDIENTS - 1 package (16 ounces) baby carrots - 3/4 cup orange juice - 1/2 cup packed light brown sugar - 2 tablespoons cornstarch - 1/2 teaspoon ground cinnamon - 1/4 teaspoon ground allspice - 1/4 teaspoon ground mace - 1 tablespoon margarine - Salt and white pepper, to taste - Finely chopped parsley, as garnish DIRECTIONS Cook carrots in 1 inch simmering water in covered medium saucepan until crisp-tender, 10 to 12 minutes; drain. Mix orange juice, brown sugar, cornstarch, and spices in small saucepan; heat to boiling. Boil, stirring constantly, until thickened, about 1 minute. Stir in margarine until melted; season to taste with salt and white pepper. Arrange carrots in serving bowl; pour orange sauce over and sprinkle with parsley. Nutritional Information Per Serving: Calories: 127, Fat: 2 g, Cholesterol: 0 mg, Sodium: 97 mg, Protein: 1.2 g, Carbohydrate: 28.2 g Diabetic Exchanges: 1-1/2 Vegetable, 1/2 Fat Jenn B aka Mom2Sam and Tiny 1recipes_galore2007-TNT 1Recipes_Galore2007-Crockpot Check them out Quote Link to comment Share on other sites More sharing options...
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