Heart Healthy Pancakes

[Guest guest]

I make these for my Dad and he loves them.

They are light and fluffy.

 

Heart Healthy Pancakes

 

1 1/2 cups flour

1/3 cup raw sugar

2 teaspoons baking powder

1/8 teaspoon salt

1 1/2 cups skim milk or soy milk

2 tablespoons corn oil

2 egg whites

 

 

Combine dry ingredients in large bowl. Add milk, corn

oil, and mix until just moistened. Beat egg whites in

small bowl until stiff peaks form. Fold into batter.

Place greased teflon heart shaped molds on greased

griddle (medium high). Pour batter into molds. When

bubbles begin to form, remove mold and flip pancakes.

Serve with strawberry garnishes and warm real maple

syrup.

 

 

 

 

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