Gluten/Seiten Recipe

[Guest guest]

Someone on another list shared the following recipe and notes at the

begining and end of recipe. I hope to try this soon.

We love gluten and use canned Worthington products with Gluten in them, all

the time... Try their choplets.

Try this tried and true recipe that they posted when I asked for one.

Judy

 

This is my mother's tried and true recipe for gluten

steaks. She has great success with it.

 

GLUTEN

1 3/4 cup water

3 Tbsp soy sauce

1 Tbsp onion powder

1 Tbsp garlic powder

1 Tbsp McKay's " chicken " like seasoning

1/4 cup raw wheat germ

1/4 cup oatmeal

3 cups instant gluten flour

 

BROTH

4 quarts water

2 Tbsp McKay's " chicken " like seasoning

1 bay leaf

1/3 cup soy sauce

1 tsp vegex or equiv.

 

Knead gluten until all flour is mixed in. Make a roll

and slice in thin slice. Press between hands or on

floured board to make flat for sandwiches.

Drop into boiled broth and cook for 1 hour stirring

occassionally.

Drain in colander. Save broth for making gravy or

stew.

Can than put on greased cookie sheets in single layers

and put in freezer for 2 hours or so and then put in

bags. Can then take out just what you want to fix at a

time.

So many great uses. Dip in floured batter and fry to

put on buns as a burger. Grind up to make chili or

sloppy joes. Cut up and put in stew or stroganoff,

etc.

 

****Important note:*** vital gluten flour is not the same as

instant and will not work as well. Instant gluten

flour is not easy to find. My mom buys it at a place

called Apple Valley Health Food Stores in Michigan!