Guest guest Posted November 7, 2003 Report Share Posted November 7, 2003 - FARM nikkimack Thursday, November 06, 2003 1:29 PM Meatout Monday: Tempting Tofurky Meatout Mondays Helping you Kick the Meat Habit one day at a time! Please forward widely. Tempting Tofurky It's Tofurky Time! Get ready to tempt your family to Go Veg with this amazing Tofurky recipe. Ingredients 2 tablespoons olive oil 1 large onion, sliced very thin 1 cup dried sour cherries 2 tablespoons brown sugar 2 teaspoons Dijon mustard 2 tablespoons balsamic vinegar 4 tablespoons apple cider 1 Tofurky roast Directions 1) Preheat oven to 350 degrees.2) In a large skillet, heat olive oil on medium heat. Add onion, cherries, brown sugar and vinegar and cook, stirring occasionally, until onions are soft.3) Stir in mustard and apple cider, and simmer for two more minutes. 4) Place Tofurky roast on sheet of heavy-duty aluminum foil, and spread with the onion mixture. Wrap roast snugly with the foil. Place in roasting pan, and place on center rack of oven. 5) Bake for 45 minutes. 6) Uncover roast for last 10 minutes of baking. 7) Slice roast, and serve with some of the pan juices spooned over it. *Can be served with Tofurky Gravy drizzled over it also.Click here to get more Tofurky recipes Inspiration Gentle Thanksgiving Public Gentle Thanksgivings are popping up around the country! Giving thanks does not have to involve a dead bird. For the past 22 years the Chicago Diner, a vegetarian restaurant has been hosting a Turkey-free thanksgiving dinner. This all vegan meal is a delicious alternative to traditional thanksgiving food. If you are in the Chicago area it is definitely worth checking out. Not in the Chicago area? Well, hosting a public Gentle Thanksgiving is one of the best ways to save a turkey. For ideas or a list of public vegetarian Thanksgiving celebrations near you check out: www.gentlethanksgiving.org Click here to check out the Chicago Diner Nutrition: What's wrong with Milk? What's rBGH? MILK MACHINES - Dangers in the Dairy Industry By Humane Farm Association “Milk and dairy products produced in the United States - unless otherwise labeled - may come from cows routinely injected with a genetically engineered hormone called recombinant Bovine Growth Hormone (BGH)… …Bovine Growth Hormone (BGH), also known as Bovine Somatotropin (BST), works by interfering with a cow's natural physiology. Lactation is artificially manipulated through hormone injections. Monsanto, the hormone’s manufacturer, claims that BGH use results in an increase of up to 30 percent in milk production… …Pharmaceutical companies have spent millions of dollars developing genetically engineered hormones. Now that BGH has become an integral part of dairy farming, these drug companies are reaping even greater profits… …BGH-milk contains higher levels of a human growth promotant knows as Insulin-like Growth Factor One, or IGF-1. This hormone, which is identical in cows and people, is a suspected carcinogen. Dr. Samuel S. Epstein, internationally renowned toxicologist, warns, ‘all women from conception to death will now be exposed to an additional breast cancer risk due to milk from cows treated with recombinant bovine growth hormone.’ Cancer is but one potential risk of consuming BGH-induced milk. Other risks result from the health problems that artificial BGH causes in cows…” Click here for the full article Thank You! Thank you for joining Meatout Mondays during this year's Great American Meatout or by requesting a Vegetarian Starter Guide from FARM (the Farm Animal Reform Movement at www.farmusa.org). Whether you are motivated by concerns for: You and your family's health Ending unnecessary animal suffering Environmental protection, or Conserving scarce global food resources for the hungry... Thank You for making this choice! The choices we make at each meal have a major impact on both our own lives and on the lives of others. Every single meal presents an opportunity for us to use our food choices to reflect our values. If you value a healthy body, the humane treatment of animals, a clean environment, and the eradication of world hunger, then a plant-based diet is for you! We hope the resources presented in your Meatout Mondays e-newsletter help you obtain more information and expand your food options. We also encourage you to invite your friends and family to join. Thank you again for your participation and have a great meat-free day! Thank you for your support during Meatout 2003. Now is the best time to help make Meatout 2004 a huge success! Click here to contribute to The Great American Meatout and Meatout Mondays! Pass on to Friends and Family Cut and Paste this note of inspiration to everyone you know! MEATOUT MONDAYS So you've been thinking about cutting back on meat, but didn't know how to get started? Feeling sluggish, catching frequent colds, or considering shedding a few pounds? Unhappy about animal manure being dumped in your water supplies? Or just troubled by the agony inflicted on innocent, sentient animals in factory farms and slaughterhouses? Whatever the reason, sounds like you're ready for Meatout Mondays. We all grew up with meat on the dinner table and in our lunch boxes. It's been foisted on us at family gatherings, social occasions, and visits to fast food outlets. But somewhere along the way, we began to ask questions. Questions about what the saturated fats, cholesterol, hormones, pesticides, antibiotics, and pathogens in meat are doing to our complex body functions. Questions about the devastating impacts of factory farming on our forests and other wildlife habitats, on the water we drink, and on the air we breathe. Questions about the abominable practices in factory farms and slaughterhouses. Questions about whether we could truly kick this lifelong meat addiction. Meatout Mondays is the answer. By clicking on this link you will start receiving an attractive weekly e-mail with a recipe, an inspirational message, and an informative feature that will help you kick the meat habit every Monday. There is no cost or obligation. No salesman will call, and you can at any time. By clicking on this link you will start a new quest in your life - a quest for better health and endurance and a clearer conscience. It will be up to you when and whether you wish to extend your new diet to other days. We will be there for you every week. Welcome to Meatout Mondays! See you next week!www.farmusa.org To /change profile: To : Email list management powered by http://MailerMailer.com Quote Link to comment Share on other sites More sharing options...
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