12/4 Health Thought of the Day - (Fresh Air) Oswald, 1883

[Guest guest]

12/4

 

 

 

The surest of all natural prophylactics is active exercise in the open air.

Air is part of our daily food and by far the most important part. A man can

live on seven meals a week and survive the warmest summer day with seven

draughts of water. But his supply of gaseous nourishment has to be renewed

at least 14,000 times in 24 hours. Every breath we draw is a draught of

fresh oxygen. We must keep in mind that the purity of our blood depends

chiefly on the purity of the air we breathe.

 

 

 

Dr. Felix Oswald, 1883.

 

 

 

Best,

 

Bob

 

Bob Farrell

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