11/8 Health Thought of the Day (Exercise) Cureton, 1980

[Guest guest]

11/8

 

 

 

The average a man in this country has a middle - aged body! He cannot run

the length of one city block, he can't swim 100 yds, he can't climb one

flight of stairs without getting out of breath. We have become a nation of

sitters and watchers, instead of participants. The probability of death is

high for 7 out of 10 people who show a poor fitness picture at the age of

25. The average middle-aged person in this country is actually close to

death. Why does the unhealthy state of affairs exist? Very simply, the

people in this country do not get enough exercise! Don't let it happen to

you!

 

 

 

Doctor Thomas Cureton, 1980.

 

 

 

Best,

 

Bob

 

Bob Farrell

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