10/14 Health Thought of the Day (Fasting supervision recommendation) Allen, 1978

[Guest guest]

10/14

 

 

 

Some determined individuals who embark on an Hygienic program may decide to

start with a short fast. Short fasts without supervision may be safely

undertaken by most individuals. However, no one should fast much longer

than 3 - and at the most, 5 - days without professional supervision,

because certain developments and changes during a prolonged fast must be

assessed regularly by a competent fasting supervisor. This cannot be too

strongly emphasized.

 

 

 

Hannah Allen, 1978

 

 

 

 

 

Best,

 

Bob

 

Bob Farrell

PathOfHealth group

part of an exchange-based community

 

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http://health.PathOfHealth/

 

 

 

---subject line inspected and post trimmed in community spirit---