9/7 Health Thought of the Day (integrating devastation) Vetrano, 1988

[Guest guest]

9/7

 

 

 

When something devastating in your life happens – whether it is an emotional

crisis or a physical crisis – it helps to keep telling yourself, “this won’t

last forever!” Repeat it over and over again, realizing its truth. You will

be more able to beat the pain or emotional stress by saying this. Pretty

soon the crisis will pass, and you will be stronger, for having been able to

tolerate the intolerable – without a crutch! You’re forté will be your own

strong will and strength of character.

 

 

 

Dr. Virginia Vetrano, 1988.

 

 

 

 

 

Ed note: while this may work for some, I’ve experienced and seen much better

results with integrative processes, like Dynamic Self Discovery.

 

 

 

 

 

 

 

Best,

 

Bob

 

Bob Farrell

PathOfHealth group

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