6/19 Health Thought of the Day (reduced quantity of food) Coronado, circa 1500

[Guest guest]

19

 

 

 

Should a man, when ill, continue to eat the same amount as when in health,

he would surely die; while were he to eat more, he would surely die all the

sooner. For his natural powers, already oppressed with sickness, would

thereby be burdened with sickness, would thereby be burdened beyond

endurance, having had forced upon them a quantity of food greater than they

could support under the circumstances. A reduced quantity of food is, in my

opinion, all that is required to sustain the individual into a long life.

 

 

 

Luigi Coronado, 1458 - 1560.

 

 

 

 

 

Best,

 

Bob

 

Bob Farrell

PathOfHealth group

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