6/3 Health Thought of the Day (Hygienic Diet) Lamar, 1978

[Guest guest]

3

 

Hygienists eat fresh fruits, vegetables, nuts and seeds, in the their

natural state - without cooking - with changes of any kind. This does not

mean that you cannot eat these foods prepared in another manner or that you

cannot eat any other kind of food. What is important to recognize and

understand is that anything other than fruits, vegetables, nuts, and seed -

eaten unfired, plain and simple.is in addition to - and not part of - The

Hygienic Diet!

 

 

 

Helen Lamar, 1978.

 

 

 

 

 

 

 

 

 

Best,

 

Bob

 

Bob Farrell

PathOfHealth group

part of an exchange-based community

 

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