5/22 Health Thought of the Day (Fasting) Vetrano, 1988

[Guest guest]

22

 

When fasting, even for one day, stay in bed if possible and pamper yourself.

Relax with your eyes closed, or read inspiring articles and books, and take

a leisurely sun bath. By the cessation of most activities, in addition to

the physiological rest secured secured by abstaining from food, you will

obtain your mental, physical, and sensory rest - all of which are essential

to the maintenance and restoration of health. Fasting one day a week gives

most people physical and mental stamina to live properly all week long.

 

Dr. Virginia Vetrano, 1988.

 

 

 

 

 

Best,

 

Bob

 

Bob Farrell

PathOfHealth group

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