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5/3 Health Thought of the Day (Exercise - Natural Tonic) Sylvester Graham, 1839

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INDEED, EXERCISE MAY TRULY BE CONSIDERED THE MOST IMPORTANT NATURAL TONIC OF

THE BODY! If it is wholly neglected, the body will become feeble; and all

its physiological powers will be diminished. However, if exercise is

regularly and properly attended to, the whole system will be invigorated and

fitted for usefulness and enjoyment.

 

 

 

Sylvester Graham, 1839.

 

 

 

 

 

 

 

Best,

 

Bob

 

Bob Farrell

PathOfHealth group

part of an exchange-based community

 

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