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4/1 Health Thought of the Day (Exercise - mental and psychological benefits) Guido, 1980

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Health Thought of the Day has returned from its vacation. Enjoy!

 

 

 

 

 

1 RUN, DON'T WALK TO THE WOODS... Somehow, you must make room in your daily

schedule if you really want to reap the fabulous benefits of mental and

psychological well-being inherent in exercise: no more sluggish brains! As

you walk briskly and breathe deeply, your mind teems with fresh ideas. Far

from people and pressure, solutions to deep rooted problems, as well as

daily crises, surge throughout your being...AS YOU LEAP OVER THE DANDELION

AND THE PURPLE SAGE!

 

 

 

Madeline Guido, 1980.

 

 

 

 

 

Best,

 

Bob

 

 

 

Bob Farrell

PathOfHealth group

part of an exchange-based community

 

<blocked::http://health.PathOfHealth/>

http://health.PathOfHealth/

 

 

 

---subject line inspected and post trimmed in community spirit---

 

 

 

 

 

 

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