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12/22 Health Thought of the Day (Rest, Exercise) Vetrano, 1968

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12/22

 

 

 

Rest must follow exertion, and activity must follow repose. For mere

exercise program to exercise those muscles you use the least. Growth,

development, and the strength of your mind are required by exercise. You

must build strength and endurance for the health of the total body.

 

 

 

Dr. Virginia Vetrano, 1968.

 

 

 

 

 

 

 

 

 

 

 

Best,

 

Bob

 

Bob Farrell

cofounder, Path of Health group

part of an exchange-based community

PathOfHealth-

 

 

 

---subject line inspected and post trimmed in community spirit---

 

 

 

 

 

 

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