12/8 Health Thought of the Day (Love yourself) Alomar, 1978

[Guest guest]

12/8

 

 

 

Berating yourself if you are unable to maintain strict adherence to The

Hygienic Diet should not be a part of your health program. If it happens

that you deviate from the diet, dwelling on it or chastising yourself for it

may end up having far more harmful effects than the food eaten. Hygienists

are not archangels (and natural hygiene is not a religion! V.B. ) Forget

it, and begin a new day!

 

 

 

Helen Alomar, 1978.

 

 

 

 

 

 

 

Best,

 

Bob

 

Bob Farrell

cofounder, Path of Health group

part of an exchange-based community

PathOfHealth-

 

 

 

---subject line inspected and post trimmed in community spirit---